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Thursday, December 27, 2018

Navigating New Chapters

My journey as Dad's Caregiver has been an emotional one.  This man, my Father, has had my heart all my life. He has been handicapped since I was nine months old, so I don't remember him "before the accident". Too me, growing up with a Father that walked stiff, lost his balance often, and had depression issues, was my normal. He still was kind, funny and enjoyed life. Mostly thanks to my Mom, who kept everything together & gave her all so we were a happy family.

His diagnosis of Dementia came back in 2010. Mom was concerned as we were noticing some struggles.  Both Dad's Mom and Sister had Alzheimer and it made sense to have some testing so we could prepare and learn how to best approach it and make things better for Dad's quality of life. 

Dad managed very well. He surprised us with his independent living skills following Mom's death in 2012, and managed to be productive in a semi-assisted living facility for a couple years. Eventually, he needed more care and we moved him into an Assisted Living that had nurses to handle his medical needs as well as a more careful eye on him as he continued to have independent living in a nice efficiency apartment.  We started to see more and more trouble and confusion in 2017. Then in the early morning of  December 29th, 2017, with temperatures below zero, he was found wearing only a pair of shorts, t-shirt and his tennis shoes,  wheeling his wheelchair through the parking lot frantically searching for a green Ford he said he needed to get moved. It is thought he had been outside for approximately an hour. He remained in the hospital for two weeks treating pneumonia, then was transferred to a Rehabilitation facility before his landing in a current Memory Care Home. It was determined the exposure to the extreme temperatures accelerated his memory loss as well. Once the brain cells "die" there isn't any recovery for them. There are different levels of dementia and Alzheimers. Dad is in the most functioning unit at Harrison Terrace. He is in what is called The Augusta Cottages of American Senior Communities.They offer programs specializing in the different needs of residents that are going through memory loss. Depending on how fast this disease takes over him, will determine which plan is best for him.  He currently is living in a co-ed floor.  He has a dear roommate (actually Roommate number 5 in just a years time).. this place can be a revolving door and unfortunately many people with memory loss stop "thriving" and move to another unit where they pretty much keep them as comfortable as possible as death is inevitable. Some will become aggressive, agitated or violent.  Some will be forgetful but functioning.  My Dad is this way. He has good days and bad. He can no longer remember many simple things yet he can tell you in great detail something mechanical or something that happened once upon a time. The worst is the days seeing him forget that Mom has died. He will ask where is she, or why did she "leave" him. He doesn't always remember what city we are in, where he is or lives, will worry he is "homeless" and frets about having bus fare to get home after work. He also mixes up facts with things that didn't happen. Or will grasp onto a memory thinking that time is now. For instance, the green Ford he wanted to have moved the night they found him outside... we connected that with his memories from the 80's working for a company that had car rentals. He often gets "stuck" in his memories from the past mixing with current time.Seeing someone you love, struggling with simple things we take for granted is heart-breaking. He will grasp onto something familiar, and while the details are incorrect.. to him it is correct. I notice with Dad, his biggest hurdles are dates, time, anything involving numbers.  I wasn't sure he could read any more, but sometimes... it's still there, and he will read something, anything in front of him.  But his love of "reading", his interest in magazines, history, fun facts... it's gone. 

His storytelling... well, Dad was always a kidder and exaggerated facts.  But it's a whole new level  as he tells elaborated stories about residents and staff.  In his mind, he doesn't live in a "nursing home" but works there... And I am lucky that the wonderful staff there goes along with it. He believes he has been promoted to a position that gives comfort & calms others.  He talks to them and assures them. He also will get assistance for residents when they need something.  And when he has time, he will help the staff pass out napkins and silverware.

He loves for me to bring Mocha when I visit. (He never was a coffee drinker previously, but I just go with it.) We will chat, I listen to his newest stories about his "co-workers". Usually ready for me to go as he will say he needs to get back to work.   There have been a few times that it wasn't so easy to leave.  One time he wouldn't let go of me. That is when it breaks your heart the most. He carries a "stack" of cards that have my name and number.  He claims they are his work papers.  It is a bit of a security I guess for him and the staff knows he is allowed to call me whenever he wants.  

His prognosis isn't great. He continues to choke on food and even saliva. He is not swallowing properly, and is on a mechanical soft diet. We are told eventually, he will forget how to swallow  as his body continues to forget to function. It is frightening, but seeing him have his good days, feeling successful with his "job", and making friends... brings joy to my heart.  They guy is a charmer.  Everyone at Harrison Terrace loves him.  Staff and residents. I just want him to be happy and safe. He deserves to be happy. Sometimes I will see that happiness, but usually it is more contentment.  I will take what I can get. 

Monday, December 24, 2018

Just PRAY Janis

So much has happened since I last wrote. I will try to review things as I get back to writing here in my Blog.

Over time.

It's hard to jump back in... you think of where do I begin? How do I catch up?

Last night I could not sleep, for the umpteen time.  My brain was on fire. I had so many things I was trying to comprehend.  I lay there having quite the conversation with God. My prayers became just that... a conversation. I was so very consumed with troubling things. Particularly where and why God was becoming vague within so many I loved.  Somehow, over the course of world issues, especially here in the United States, people have become so callus. Not only looking the other way, but accepting the horrible things that have become tolerated and even encouraged by our embarrassing president.

{Yeah... I'm going there. I am not only a Democrat but I am a human that believes we should all be equal regardless to race, religion, gender, marital status, or identity.}

As I laid in my bed, tears slowly falling... I asked God to help me to understand.  To help me to know what I need to do?  How can I help? I also did my share of begging to help some loved ones find there way back to His loving arms.  I can't wrap my head around the thought of not having God lead me & help me to trust His plan for me.  My walk hasn't been horrible, but I certainly had my share of stumbles and a few valleys to cross.  While I had believe at the time, perhaps my path, or rather how I accept & trust my path, would be an example to others that are watching, and maybe inspire them to have better relationships with God.  But then I realized how vain that was & remembered it is not about me. So here I am.

Where do I go from here? My personal life is really very Blessed. I am in a good place. My Hubby and I are better than ever, after 32 years of marriage.  My oldest Daughter is living Happily Ever After with her darling Husband, not far from us.  My youngest is living her dream in sunny California with her Fiance and we are planning a wedding for the coming year.  My Dad is safe and continent living nearby in the most wonderful Memory Care Residence. Hubby is retired & I get to continue a great job working from home. We are healthy  (for the most part).

So why am I distraught? Why the anxiety? Oh Honey... if the News doesn't scare you... you are one of the reasons I am so troubled. I need to figure this out. Once upon a time, when I struggled with depression, self worth and anxiety, I was introduced to this little (at the time) world of Blogs.  It is a different animal these days... the Blogworld I was so affectionate over seems to be hidden under many layers of Blogs today.  However, I know what this outlet can do for me.  And maybe it is really about me... here anyway.  A porthole to finding some relief, some comfort or even some resolution and answers to what I am looking for.

I am coming home to my Blogworld. Like a long lost friend welcoming me back. I am the same person I was when I started Just Breathe Janis so many years ago.... but I have grown, I have gotten stronger, wiser and mindful.

Just Pray Janis... and then you can Breathe again.

Thursday, January 26, 2017

dear friends...

dear friends...
Allow me to explain my heavy heart.
On a day we bid farewell to the best president we have ever been graced with.
My confusion..  my disappointment... my wtf moments...
My plan was to stay away from social media, television, print, and radio for the most part & try to wrap my head around what just happened.  But to my dismay, I am witnessing some changes already that are fucking terrifying me.

Let me step back for a few minutes and set my stage.

My Maternal Great Grandmother... I remember growing up & her tell me stories of women's suffrage.  She grew up understanding it.. IT actually started in 1848 but not until 1920 was it ratified. 1920! My Great Grandmother had incredible stories to tell me.  I felt so blessed to have her throughout my childhood into young adult.
My Fraternal Great Grandmother... got pregnant as a teen and had a shot gun wedding.  So did her daughter, her son, and her granddaughter... these women were not whores.. they were young women that did not have contraception....It wasn't available.  Some of these weddings lasted, some did not...
The women in our lives went through many hard pregnancies and miscarriages.  They did not have options.
My Father... has been handicap since I was nine months old.  I grew up witnessing how the world evolved in prejudice of those that are not as "capable" as a regular Joe. I now am his caregiver and he resides in Assisted Living. Where might I add... even though he worked his entire life.. and never took disability... he now uses a small supplement from medicaid

My Mother... had to grow up fast, from having a mentally unstable parent being bounced from home to home, molested as a teen, and having a marriage to a "crippled" husband & two daughters under the age of three by time she was 22 yrs AND deal with a woman's place in the 60's. She passed away four years ago at the age of 71.

My childhood... slightly dysfunctional (see above), throw in a mentally unstable Grandmother that lives with your household, being too thin, too tall & having a speech impediment, being bullied (from being called Daughter of Frankenstein, to getting beat up daily for 2 years from a neighbor boy while not one single other kid/friend stepped in and stopped it (better her than I), to being molested by adults you are suppose to be able to trust, suicidal parents, and financial dismay. I have a couple of years of college under my belt.

My family... my husband of 30 years is Hispanic.  Born in Mexico. He  has been both a laborer as well as white collar professional.. in fact a highly respected leader. He has worked harder than anyone I have ever met.  Recently retired, but still never stops working.  Our daughters, both adults, are college graduates.  One an amazing teacher that is ready to leave the field because of our broken Indiana system...  The other has spread her winds across the country putting her roots into a new territory, find her place in the marketing world as a Designer for a Marketing company. I remember as they grew up having to check their race on forms....chose to select their race depending on their mood. White. Hispanic. Mixed or bi-racial.  Depends on the day. Although... did you know Hispanic isn't even a category now?  My husband & I did a wonderful job raising strong women. They are open minded.  They are kind.  They are smart and they are sensitive. They are not judgmental.

For more recently I have survived being kicked down a bit too, but I have a strong support system.
I understand being a Christian /Catholic
I understand being a Wife & marriage
I understand being a Parent
I understand Teaching & a Youth Counselor
I understand being a Friend
I understand being a Care Giver & supportive staff
I understand depression & mental health better than many.
I understand what it's like being a minority and what it is like to be married to a minority
I understand how to be respectfully different yet equal.

For many years I have worked with people that have disabilities, differences and or situations that may not be thought as the norm.
I currently work in an industry that health care dictates who what & when a patient can get their medical supplies.  Many depend on Obama Care & had nothing prior.

For the past few months since the election.. I am so appalled at what I have witnessed. It seems some people generally feel they now have a free pass to being a bully. Well, why not? The American people have elected a bully to be our leader.
Wow.
Seriously... wow.
Obviously not everyone feels the same as I.
Give him a chance! We didn't react the way you democrats did when we had to accept Obama. Ohhh. My apologies. I never remember Barack Obama using bully tactics or speaking ill of those less fortunate. Never disrespectful or rude.
Say what you will. I know what I know. I know how I feel. Over the past few months I've felt pretty beat up & even betrayed.
Not just from those who feel they can justify being rude & bullies. But much to May dismay... the lack of others standing up against it.
The fact that some of my FB friends choose to not like a post I put out there I can certainly live with. The fact that my friends want to like a negative comment toward my beliefs and even worse... like someone's derogatory post "because.. oh come on... it's funny!" The lack of respect... the pure meanest...
It pulls me right back...
To the 60's as I attempted to get a drink from a fountain & told I can't because it's for "colors"... I have to drink from the other one...
also in the 60's having an Aunt that was forced by her parents to get a back alley abortion because they were not legal... this was not her choice but her parents. she was underage, just a puppy-love teenager that didn't realize she could get pregnant the first time having sex... but her parents were not going to allow her to be a pregnant teen...
To the 70's getting beat up every day for two years by a bully... a boy mind you... telling a terrified slinky girl it's time for my daily beating... and not one school-bus friend stopping it.
To being molested and not being protected..
To having a boyfriend that occasionally hit me... but only when drunk...
In the 80's when I was 18, I went to Planned Parenthood to get educated more about birth control, safe sex, and be smart PRIOR to becoming sexually active. They provided me with birth control because I was a poor college girl with a boyfriend...
When I married a
This election... it was personal.

Thursday, January 12, 2017

catching my breath

Sometimes finding my voice is so complex.  What once was channeled into words has become silent, censored, and even failed. I was so comfortable with my blog, and expressing myself, until I found some loved ones hurt, confused or embarrassed by what came so easily flowing across the keyboard. Rest assure, my intentions were never to hurt anyone.  I merely felt an outlet of expression and well, validation.  I have this heavy filter weighing itself on everything I type now.

So, carefully I am going to attempt to re-find my voice, and pray that others allow me to speak. Perhaps even cheer me on. I am still a work in progress.  Even at 54... I still have many of the same self esteem issues I did at 12, and then some! The blog was a tool for coping. A way to help me breathe and know that my life is really not so different from others.  So regardless to what we are fighting, what we are challenged with and even what we are Blessed with, while different from each other are also the same. Some of the best support I found were from women I may have never "really" met, but I feel understand me and love me nonetheless. I could openly express feelings and be honest. Something I am not always so comfortable with my loved ones.

So with that... I take a deep breath... and start to JUST BREATHE JANIS

It has been a while since I have really written.  I mean really written from my heart. Life has been a whirlwind. Sometimes a fucking tornado. But I am a survivor. Since my daily writings, a few years ago, so bare with me as I come back.

I am starting with several of my drafts that lingered unfinished.  This is actually one of them.  I started this draft 3 years ago, but didn't complete, didn't find the strength to post.  It's like I fell off the horse and frightened to jump back on. The longer I wait, the harder it will be.  I will find my voice again.  I will find my cheerleaders & friends in this wonderful Blog World that truly saved me when I most needed it...

So with that, Hello Blog World. I think I have caught my breathe & ready to jump back on.
Xoxo